High-achieving women and leaders
Attorneys, executives, physicians, founders, and women in demanding roles who look calm on the outside while carrying burnout, perfectionism, people-pleasing, and the pressure to never drop a ball.
Licensed Clinical Psychologist · Telehealth across Florida
Therapy for high-achieving women, women navigating ADHD through perimenopause and menopause, and young adults figuring out what's next. Plus parenting consultations and psychological evaluations for immigration cases.
A boutique practice
I keep my therapy caseload intentionally small. That means you work with me directly, every session, and your care is shaped around your life, your goals, and your schedule instead of a one-size-fits-all program.
Most of the people I see are capable, accomplished, and tired of being the one everyone else leans on. Therapy here is direct, practical, and built around your actual life.
Attorneys, executives, physicians, founders, and women in demanding roles who look calm on the outside while carrying burnout, perfectionism, people-pleasing, and the pressure to never drop a ball.
If the systems that used to work suddenly stopped working, you're not imagining it. Hormonal shifts can change focus, memory, mood, and sleep. We'll make sense of what's happening and build strategies that fit this season.
College, first jobs, relationships, identity, and family expectations. Support for the years when everything is changing at once and you're supposed to have it figured out.
Short-term parenting consultations for parents who want a clear, research-informed plan for what's happening at home, from big emotions and power struggles to co-parenting and family changes.
All services are available by secure telehealth to anyone located in Florida at the time of the session.
Weekly or biweekly sessions for adults. Evidence-based and goal-oriented, with room to talk about what actually matters to you.
Focused sessions for parents, without your child in the room. You leave with a plan you can start using that week.
Thorough, timely evaluations and written reports for immigration proceedings, prepared in coordination with your attorney.
Meet from home, your office, or your parked car. Secure, HIPAA-compliant video, no commute required.
Clinical evaluations that document psychological impact clearly and professionally for USCIS and immigration court. Attorneys and individuals are both welcome to reach out.
I-601 and I-601A evaluations assessing the impact on a qualifying U.S. citizen or LPR relative.
Trauma-informed evaluations documenting the psychological effects of what a client has experienced.
Evaluations that support the clinical portion of a case, with clear reports written for adjudicators.
Reports reflect an independent clinical assessment. No evaluation can guarantee a case outcome. Reports are delivered within 2 weeks of completing the evaluation process.
Professional development for educators and workshops for parents, brought to your school or organization.
My school-based trainings and professional development workshops focus on strengthening school culture, supporting students' social-emotional development, and equipping educators, administrators, and parents with practical, research-informed strategies.
My approach translates psychological research into practical tools that strengthen relationships, improve communication, and support both student well-being and educator effectiveness.
Dr. Velez has presented to our school's families about different topics related to parenting and education. Dr. Velez presents content that is truly insightful, and she is knowledgeable and skilled in identifying topics that parents find relatable and helpful to support their children on their educational journeys. Dr. Velez is such an engaging speaker. We highly recommend her services to schools!
No waitlist runaround. Here's what happens after you reach out.
A quick call to see if we're a good fit and answer your questions.
Complete secure paperwork online and schedule your first full session.
We set goals together and adjust as your life changes.
About
I'm a licensed clinical psychologist in Florida, and this work has never felt like just a job. It's a personal calling. It's what I love to do, and it has made me a better person and a better mother.
I trained in community mental health, completing my residency in a crisis stabilization unit, where I learned to stay steady with people on some of the hardest days of their lives. From there, I became a behavioral health supervisor in a fully integrated primary care clinic, working alongside OB/GYN and pediatric teams. I treated clients right where they were already getting care, and I supervised psychology residents and interns.
In 2017, I went full time into private practice, and I've been here ever since. In 2021, I moved my practice fully virtual. My clients are busy professionals, parents, and leaders, and meeting by secure video means therapy fits into a demanding life instead of competing with it.
My work is rooted in Internal Family Systems (IFS) and a relational approach. I also integrate CBT, ACT, and DBT skills, which I especially love teaching. I completed EMDR training in 2023 and use EMDR techniques when they fit what a client needs. Because no two people are the same, I draw on these approaches based on what you need. I also believe in education: understanding why you feel and react the way you do is part of the change.
I believe you are the expert of your own life. My role is to create a place where you feel seen and safe. For me, that place is the therapeutic relationship. I take it more seriously than anything else in this work, because it's where I've seen the most profound change happen.
Parenting has always been an area of special interest for me. After years of working with children and teens, I had children of my own, and I decided to put my energy where I felt it could matter most: supporting parents directly. Educating and empowering parents, and giving them practical tools, creates the greatest results I've seen. Parents have the power to shape the next generation. Sometimes they just need the right support to feel like the parents they want to be.
My practice is private pay. I'm happy to walk you through rates and options during your free 15-minute consult, so you know exactly what to expect before you commit.
Sessions are paid directly, which keeps your care private and lets us focus on what you need rather than what insurance will approve.
I can provide a superbill you can submit to your insurance company for possible out-of-network reimbursement. Check with your plan about your benefits.
Rates for therapy, parenting consultations, and immigration evaluations are shared during your free consult.
Free 15-min consultUnder the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the expected charges for services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services, upon request or when you schedule a service. Ask for one anytime before your first session. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. For questions or more information about your right to a Good Faith Estimate, visit cms.gov/nosurprises or call (786) 571-7117.
Book a free 15-minute consult, or call, text, or email and I'll get back to you within 1 to 2 business days.
Free 15-min consultFeel free to text this number for scheduling. Please don't include clinical or health information in texts.
Book your free 15-minute consult online. You'll pick a time that works for you and complete a short, secure intake form.
Free 15-min consultImmigration evaluation? Attorneys and individuals can call or email using the details here. Please don't include health or case details by email. If you're in crisis, call or text 988 or call 911.
Press & podcasts
Interviews, podcast conversations, and articles featuring Dr. Erika Velez on parenting, co-parenting, anxiety, and family life.
Listen or watch the full conversations.
Where Dr. Velez has been quoted or profiled.
My podcast
Candid conversations with real people about the human experience, plus expert guests like Dr. Shefali on conscious parenting. Over 50 episodes to explore.
Podcast content is for education and entertainment only and is not therapy or medical advice.
For interviews, expert quotes, or podcast bookings, email hello@drerikav.com.
Beyond the practice
Outside the therapy room, I create tools and content for everyday emotional wellness through my brand, The Mindful Corner.
A guided journal for capturing what comes up after a session, so the insights don't fade by Tuesday.
Shop the journalPractical reads on parenting, relationships, burnout, and emotional wellness.
Read the blogShort, real-life psychology for your feed.
Psychology-backed ideas, new blog posts, and first looks at new products, straight to your inbox.
The Mindful Corner LLC is a wellness brand that is separate from Dr. Velez's clinical practice. Products, blog posts, social content, and the newsletter are educational and are not psychological services, diagnosis, or treatment. Purchasing a product does not make you a client of the practice.
HIPAA
Dr. Erika Velez, Psy.D. · Licensed Clinical Psychologist · Telehealth across Florida
(786) 571-7117 · hello@drerikav.com
THIS NOTICE DESCRIBES HOW HEALTH INFORMATION MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THIS INFORMATION. PLEASE REVIEW IT CAREFULLY.
I understand that health information about you and your health care is personal. I am committed to protecting health information about you. I create a record of the care and services you receive from me. I need this record to provide you with quality care and to comply with certain legal requirements. This notice applies to all of the records of your care generated by this mental health care practice. This notice will tell you about the ways in which I may use and disclose health information about you. I also describe your rights to the health information I keep about you, and describe certain obligations I have regarding the use and disclosure of your health information. I am required by law to:
Make sure that protected health information (“PHI”) that identifies you is kept private.
Give you this notice of my legal duties and privacy practices with respect to health information.
Follow the terms of the notice that is currently in effect.
I can change the terms of this Notice, and such changes will apply to all information I have about you. The new Notice will be available upon request, in my office, and on my website.
The following categories describe different ways that I use and disclose health information. For each category of uses or disclosures I will explain what I mean and try to give some examples. Not every use or disclosure in a category will be listed. However, all of the ways I am permitted to use and disclose information will fall within one of the categories.
For Treatment Payment, or Health Care Operations: Federal privacy rules (regulations) allow health care providers who have direct treatment relationship with the patient/client to use or disclose the patient/client’s personal health information without the patient’s written authorization, to carry out the health care provider’s own treatment, payment or health care operations. I may also disclose your protected health information for the treatment activities of any health care provider. This too can be done without your written authorization. For example, if a clinician were to consult with another licensed health care provider about your condition, we would be permitted to use and disclose your person health information, which is otherwise confidential, in order to assist the clinician in diagnosis and treatment of your mental health condition.
Disclosures for treatment purposes are not limited to the minimum necessary standard. Because therapists and other health care providers need access to the full record and/or full and complete information in order to provide quality care. The word “treatment” includes, among other things, the coordination and management of health care providers with a third party, consultations between health care providers and referrals of a patient for health care from one health care provider to another.
Lawsuits and Disputes: If you are involved in a lawsuit, I may disclose health information in response to a court or administrative order. I may also disclose health information about your child in response to a subpoena, discovery request, or other lawful process by someone else involved in the dispute, but only if efforts have been made to tell you about the request or to obtain an order protecting the information requested.
Psychotherapy Notes. I do keep “psychotherapy notes” as that term is defined in 45 CFR § 164.501, and any use or disclosure of such notes requires your Authorization unless the use or disclosure is:
Marketing Purposes. As a psychotherapist, I will not use or disclose your PHI for marketing purposes.
Sale of PHI. As a psychotherapist, I will not sell your PHI in the regular course of my business.
Subject to certain limitations in the law, I can use and disclose your PHI without your Authorization for the following reasons:
When disclosure is required by state or federal law, and the use or disclosure complies with and is limited to the relevant requirements of such law.
For public health activities, including reporting suspected child, elder, or dependent adult abuse, or preventing or reducing a serious threat to anyone’s health or safety.
For health oversight activities, including audits and investigations.
For judicial and administrative proceedings, including responding to a court or administrative order, although my preference is to obtain an Authorization from you before doing so.
For law enforcement purposes, including reporting crimes occurring on my premises.
To coroners or medical examiners, when such individuals are performing duties authorized by law.
For research purposes, including studying and comparing the mental health of patients who received one form of therapy versus those who received another form of therapy for the same condition.
Specialized government functions, including, ensuring the proper execution of military missions; protecting the President of the United States; conducting intelligence or counter-intelligence operations; or, helping to ensure the safety of those working within or housed in correctional institutions.
For workers' compensation purposes. Although my preference is to obtain an Authorization from you, I may provide your PHI in order to comply with workers' compensation laws.
Appointment reminders and health related benefits or services. I may use and disclose your PHI to contact you to remind you that you have an appointment with me. I may also use and disclose your PHI to tell you about treatment alternatives, or other health care services or benefits that I offer.
Disclosures to family, friends, or others. I may provide your PHI to a family member, friend, or other person that you indicate is involved in your care or the payment for your health care, unless you object in whole or in part. The opportunity to consent may be obtained retroactively in emergency situations.
The Right to Request Limits on Uses and Disclosures of Your PHI. You have the right to ask me not to use or disclose certain PHI for treatment, payment, or health care operations purposes. I am not required to agree to your request, and I may say “no” if I believe it would affect your health care.
The Right to Request Restrictions for Out-of-Pocket Expenses Paid for In Full. You have the right to request restrictions on disclosures of your PHI to health plans for payment or health care operations purposes if the PHI pertains solely to a health care item or a health care service that you have paid for out-of-pocket in full.
The Right to Choose How I Send PHI to You. You have the right to ask me to contact you in a specific way (for example, home or office phone) or to send mail to a different address, and I will agree to all reasonable requests.
The Right to See and Get Copies of Your PHI. Other than “psychotherapy notes,” you have the right to get an electronic or paper copy of your medical record and other information that I have about you. I will provide you with a copy of your record, or a summary of it, if you agree to receive a summary, within 30 days of receiving your written request, and I may charge a reasonable, cost based fee for doing so.
The Right to Get a List of the Disclosures I Have Made. You have the right to request a list of instances in which I have disclosed your PHI for purposes other than treatment, payment, or health care operations, or for which you provided me with an Authorization. I will respond to your request for an accounting of disclosures within 60 days of receiving your request. The list I will give you will include disclosures made in the last six years unless you request a shorter time. I will provide the list to you at no charge, but if you make more than one request in the same year, I will charge you a reasonable cost based fee for each additional request.
The Right to Correct or Update Your PHI. If you believe that there is a mistake in your PHI, or that a piece of important information is missing from your PHI, you have the right to request that I correct the existing information or add the missing information. I may say “no” to your request, but I will tell you why in writing within 60 days of receiving your request.
The Right to Get a Paper or Electronic Copy of this Notice. You have the right get a paper copy of this Notice, and you have the right to get a copy of this notice by e-mail. And, even if you have agreed to receive this Notice via e-mail, you also have the right to request a paper copy of it.
EFFECTIVE DATE OF THIS NOTICE
This notice went into effect on effective date.